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Natural Ways to Manage and Improve PCOS Symptoms

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women worldwide. While medical treatments are available, some individuals may prefer to explore natural remedies to manage their PCOS symptoms. This article explores various natural approaches that can help alleviate PCOS symptoms and promote overall well-being. Healthy Diet and Balanced Nutrition: A balanced and […]

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Craving Control: Herbal Remedies for Overcoming Emotional Eating

Emotional eating can be a significant hurdle on the path to achieving weight loss goals. When stress, boredom, or other emotions strike, it’s easy to turn to food for comfort. However, with the right strategies and herbal remedies, you can effectively overcome emotional eating and regain control of your health and well-being. In this article,

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Unlocking the Power of Herbal Weight Loss: Embrace a Natural Path to a Healthier You

In today’s world, where countless synthetic weight loss solutions flood the market, it’s essential to explore the remarkable benefits of herbal remedies. Herbal Fixes, a leading advocate for natural health solutions, introduces a holistic approach to weight loss through the power of herbs. Let’s delve into how this alternative approach can transform your weight loss

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Losing Weight with PCOS/ PCOD

Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) affects millions of women worldwide. This hormonal disorder disrupts the normal functioning of the ovaries, leading to a range of symptoms, including irregular periods, hormonal imbalances, weight gain, and difficulty in losing weight. While PCOS/PCOD can be challenging to manage, there is growing evidence that embracing

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Why is the rise in PCOS cases directly linked to your diet?

It is the most common ovarian disorder with typical co-morbid like obesity, hirsutism, an-ovulation, hyperandrogenism,  and infertility. Recently, there has been a global rise in cases associated with PCOS. There can be various reasons for this increase, but the most studied factors are an increase in the use of processed foods and a sedentary lifestyle. As the world’s

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Losing Weight With Polycystic Ovaries Syndrome (PCOS)

Overview: According to a study, published in Journal of Advances in Medicine and Medical Research  30(4): 1-9, 2019; Article no.JAMMR.50476, around 52%-54% of women in the Pakistani population, who are of reproductive age,  suffer from polycystic ovarian syndrome (PCOS). Its symptoms include menstrual irregularities, hirsutism, acne, infertility, and obesity. It is more common in developed countries as compared

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Why is it difficult to lose weight with hypothyroidism?

Overview: Hypothyroidism is a condition that affects our whole body’s metabolic process. When our body metabolism is slow, our body tends to gain weight very fast and fluid retention starts in your body which leads to weight gain. When you have hypothyroidism, there are numerous strategies you can take to lose weight. The most important

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